Tap Dancing Through Life
What is “Tap Dancing through Life” all about?
Tap Dancing through Life is designed to provide you a system by which to evaluate and improve your life. It begins by learning about rhythms and the effects of those rhythms on our lives. We are all creatures of habit and follow very particular rhythms. It is when those rhythms are out of balance that we feel stressed, frustrated and suffer illnesses. The metaphor of tap dancing is used because tap as a style of dance is based on changes in rhythms that result in alternating patterns.
After learning about rhythms, you will take a journey into who you are through a critical examination of your values, desires and goals. You will learn how to create and evaluate your goals and actually write a road map for your life desires.
Once you know where you are going, a series of rhythm success factors take you there. You will learn about the power of positive thinking, how to control stress, the importance of sleep, exercise and nutrition and learn to develop strategies to improve your current rhythms if necessary.
So join me in the creation of your new future and consider me your personal life coach!
You can do this!
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